It is ok not to be ok Support is available

 

Infant & Child Support

CAMHS Child & Adolescent mental health 01925 579405

NSPCC 24hr child protection helpline 0800 800 5000

Young Minds

Childline 24hr helpline for under 18s 0800 11 11

Papyrus Young suicide prevention 0800 088 4141

Safer Internet Tips, advice, guides & resources to help keep your child safe online 0344 800 2382

For Mental Health Support

Mind

Changes

Samaritans

Support for Women

Women can call The Freephone National Domestic Abuse Helpline, run by Refuge on 0808 2000 247 for free at any time.

Anyone can call Karma Nirvana on 0800 5999 247 (Monday to Friday 9am to 5pm) for forced marriage and honour crimes. You can also call 020 7008 0151 to speak to the GOV.UK Forced Marriage Unit

Wellbeing for Women

Tel: 020 3697 7000

Email: hello@wellbeingofwomen.org.uk

Monday to Friday, 9am to 5pm

Support for Men

Men can call Men's Advice Line on 0808 8010 327 (Monday and Wednesday, 9am to 8pm, and Tuesday, Thursday, and Friday, 9am to 5pm) for non-judgemental information and support.

Men can also call ManKind on 0182 3334 244 (Monday to Friday, 10am to 4pm)

Support for LGBTQIA+

If you identify as LGBTQIA+ you can call Galop on 0800 999 5428 for emotional and practical support.

For General Support

Main emergency number 999

Non-emergency number NHS 111

Non-emergency number police 101